You can download a pdf programme of upcoming events below, or see each individual event listed. Please doublecheck details with the Centre on 0161 850 5717 if you plan to attend a new class or event.
You can check our up to date programme information at the link below:
Water Color Course (Thursdays 10am - 12noon)
23 February 2012 10:00
Basics & Skills The fundamental building blocks of water color and the place to begin when learning about water colors.
Drawing Skills: Tips on how to sharpen your observational skills and create more precise and realistic drawings
Water color Techniques: Methods to help bring shape and form to our paintings whilst allowing us to express creativity
Projects to paint: I will teach you how to create, break down the painting process and add the final touches to your painting
No experience necessary, full tuition given.
If you would like more information about the course contact Laura on 07791573346 or email at lsinclair1@preston.ac.uk
to secure your place please pay your £5 deposit at the reception.
A6 Creativity Cafe (Every Thursday 10.30am-11.30am)
23 February 2012 10:30
An imagination needs somewhere to grow...Musicians, Writers, Artists, Technologists - help to create the kind of place that adapts encourages the creativity in everyone to develop and thrive. Share skills, network and collaborate. Create something special this winter at Bubble Inspire cafe.
Table Tennis (Thursdays 4pm - 5.30pm)
23 February 2012 16:00
Come to Inspire for free Table Tennis session every Thursday 4pm to 5.30pm. This session is unsupervised.
Humjoli Girl's Club (Thursdays 5pm to 8pm)
23 February 2012 17:00
Come along to our new girl's only club where you can enjoy a range of different activities especially for girl's aged 10 - 15 years old.
Keep fit Classes
Sports
Embroidery
Indoor Games
Make Up Lessons
Healthy Living and many more. For more info call Nadia 07508 296712
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
23 February 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
23 February 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Abigail Ministry (Thursday 23rd February 7pm - 9pm)
23 February 2012 19:00
Abigail Ministry is a support and prayer group for both married and unmarried women.
Discussion and prayer which aims to support personal development to enhance our relationships.
All women of faith and no faith are welcome.
For more information call Janet on 07931633046
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
23 February 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
24 February 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
24 February 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Sisters of strength (Fridays 7pm - 9pm)
24 February 2012 19:00
Join Vivian and the gang for their weekly session of all women prayer, enlightenment and fun!
For more information call Vivian on 07954369774
Elite Talent Theatre (Saturdays 9am-11.30am)
25 February 2012 09:00
Come with Sally on a magical theatre experience!
For more information call Sally Lawton on 07714994819
Choice Home Tutoring (Saturdays 10am to 12noon)
25 February 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experience tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Childrens Film Club (Saturday 25th Feb 10.30am - 12.30noon)
25 February 2012 10:30
Come to Children's film club every last Saturday of the month.
Next showing on Saturday 25th of February!
£2 Per child including snacks and drinks!
Inspire Church (Sundays 10am to 2pm)
26 February 2012 10:00
Every Sunday at 10am Inspire Church explores a different element of the life and times of Jesus Christ addressing some of the key building blocks of the Christian faith. Everybody's welcome whether you've been to church before or not! For more details visit Church website http://www.inspirechurch.co.uk
Jesus & Community - Exploring Mark's Gospel at Inspire Church
26 February 2012 10:00
Between now and Easter Inspire Church is exploring the lives of Jesus and his followers as they are recorded in the Gospel of Mark. Each week we are looking at a different episode in the story and what they mean for us today. Some of the big themes we are exploring include: DRAMA, DISSENT and DISCIPLESHIP & what it means to be a community of faith living changing and challenging times. All services at 10am on Sundays at the Inspire Centre. For details see our website: www.inspirechurch.co.uk
Sparklers Drama Group (Mondays 4.30pm to 5.30pm)
27 February 2012 16:30
Come join Sparklers Drama Group every Monday 4.30pm - 5.30pm. £2.50 per child, or £3.50 for family. Theatre aged 7-11 Call Charlotte on 0161 221 1438 to book a spot
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
27 February 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Levenshulme Community Choir (Mondays 6.30pm - 7.30pm)
27 February 2012 18:30
Come and join samuel with the Levenshulme Community Choir here at Inspire every Monday!
This is a free event but a £2.50 donation is suggested.
Just turn up!
Slimming World (Mondays 7pm - 9pm)
27 February 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Djembe Drumming Sessions (Mondays 8pm - 9pm)
27 February 2012 20:00
Djembe Drum Classes here at Inspire.
West African £5 per class per person, £1 drum hire.
Please book in advance if possible on 07932610252.
Levenshulme Health Walks - meet point (Tuesdays 10am to 12pm)
28 February 2012 10:00
Come to Inspire to meet other people before walk and return after walk for refreshments. Everyone's welcome, no appointment necessary.
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
28 February 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Levenshulme Youth Club (Tuesdays 7pm - 9pm)
28 February 2012 19:00
Are you aged 11 to 19? come along to the new Tuesday night youth club at the Inspire Centre, for games, music and a chance to spend time with friends.
Sessions include:
Arts and crafts
Xbox 360
Photography
Music
Nintendo Wii
Table Tennis
Come along and hang out!
for more information text Sarah on 07929651447 or email sarah.riley@greatplaces.org.uk
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
28 February 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
29 February 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
29 February 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Table Tennis (Wednesdays 4pm to 5.30pm)
29 February 2012 16:00
Come to Inspire for free Table Tennis session every Wednesday 4pm to 5.30pm. This session is unsupervised.
Humjoli Girl's Club (Wednesdays 6pm to 8pm)
29 February 2012 18:00
Come along to our new girl's only club where you can enjoy a range of different activities especially for girl's aged 10 - 15 years old.
Keep fit Classes
Sports
Embroidery
Indoor Games
Make Up Lessons
Healthy Living and many more. For more info call Nadia 07508 296712
Raqs Sharqui (Wednesdays 6.30pm - 7.30pm)
29 February 2012 18:30
Raqs Sharqui - A taste of Egypt through the ancient art form of dancing.
Women Only.
Cost is £5 per person
For more details call Pauline on 0161 225 0117. Otherwise just turn up!
Self Defence classes - Postponed
29 February 2012 19:00
Self defence classes have been postponed due to unforeseen difficulties.
But will be back up for the Spring/Summer.
To show your interest contact Gavin at bespokeselfdefence@gmail.com
Water Color Course (Thursdays 10am - 12noon)
01 March 2012 10:00
Basics & Skills The fundamental building blocks of water color and the place to begin when learning about water colors.
Drawing Skills: Tips on how to sharpen your observational skills and create more precise and realistic drawings
Water color Techniques: Methods to help bring shape and form to our paintings whilst allowing us to express creativity
Projects to paint: I will teach you how to create, break down the painting process and add the final touches to your painting
No experience necessary, full tuition given.
If you would like more information about the course contact Laura on 07791573346 or email at lsinclair1@preston.ac.uk
to secure your place please pay your £5 deposit at the reception.
A6 Creativity Cafe (Every Thursday 10.30am-11.30am)
01 March 2012 10:30
An imagination needs somewhere to grow...Musicians, Writers, Artists, Technologists - help to create the kind of place that adapts encourages the creativity in everyone to develop and thrive. Share skills, network and collaborate. Create something special this winter at Bubble Inspire cafe.
Table Tennis (Thursdays 4pm - 5.30pm)
01 March 2012 16:00
Come to Inspire for free Table Tennis session every Thursday 4pm to 5.30pm. This session is unsupervised.
Humjoli Girl's Club (Thursdays 5pm to 8pm)
01 March 2012 17:00
Come along to our new girl's only club where you can enjoy a range of different activities especially for girl's aged 10 - 15 years old.
Keep fit Classes
Sports
Embroidery
Indoor Games
Make Up Lessons
Healthy Living and many more. For more info call Nadia 07508 296712
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
01 March 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
01 March 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Reiki Share (Thursday 1st March 7pm - 9pm)
01 March 2012 19:00
Reiki share, your facilitator Sheryle has studied Reiki I & Reiki II.
Manchester Reiki Circle for attuned healers of any lineage.
As healers it is very easy to neglect our own health as we spend our time focused on others. In addition we sometimes go through stages when we don't use Reiki, meeting with others can add freshness and interest. Manchester Reiki Circle will be an opportunity to share experiences, ask questions, enjoy some guided meditation and heal ourselves and give treatments, meet like-minded colleagues and enjoy an exchange of ideas and practices. The emphasis is on continuous learning and inclusion.
Time: 7pm until 9pm approx.
Dates:- 1st March
Price:- £3.50 (pre-booked), £5.00 on the door.
Group size a maximum of 14
To book a spot please call Inspire on 0161 850 5717 or pop in today.
For more Information please visit http://www.deluciaholistics.co.uk/Manchester-Reiki-Circle.html
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
01 March 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
02 March 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
02 March 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Sisters of strength (Fridays 7pm - 9pm)
02 March 2012 19:00
Join Vivian and the gang for their weekly session of all women prayer, enlightenment and fun!
For more information call Vivian on 07954369774
Elite Talent Theatre (Saturdays 9am-11.30am)
03 March 2012 09:00
Come with Sally on a magical theatre experience!
For more information call Sally Lawton on 07714994819
Choice Home Tutoring (Saturdays 10am to 12noon)
03 March 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experience tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Inspire Church (Sundays 10am to 2pm)
04 March 2012 10:00
Every Sunday at 10am Inspire Church explores a different element of the life and times of Jesus Christ addressing some of the key building blocks of the Christian faith. Everybody's welcome whether you've been to church before or not! For more details visit Church website http://www.inspirechurch.co.uk
Jesus & Community - Exploring Mark's Gospel at Inspire Church
04 March 2012 10:00
Between now and Easter Inspire Church is exploring the lives of Jesus and his followers as they are recorded in the Gospel of Mark. Each week we are looking at a different episode in the story and what they mean for us today. Some of the big themes we are exploring include: DRAMA, DISSENT and DISCIPLESHIP & what it means to be a community of faith living changing and challenging times. All services at 10am on Sundays at the Inspire Centre. For details see our website: www.inspirechurch.co.uk
Sparklers Drama Group (Mondays 4.30pm to 5.30pm)
05 March 2012 16:30
Come join Sparklers Drama Group every Monday 4.30pm - 5.30pm. £2.50 per child, or £3.50 for family. Theatre aged 7-11 Call Charlotte on 0161 221 1438 to book a spot
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
05 March 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Levenshulme Community Choir (Mondays 6.30pm - 7.30pm)
05 March 2012 18:30
Come and join samuel with the Levenshulme Community Choir here at Inspire every Monday!
This is a free event but a £2.50 donation is suggested.
Just turn up!
Slimming World (Mondays 7pm - 9pm)
05 March 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Djembe Drumming Sessions (Mondays 8pm - 9pm)
05 March 2012 20:00
Djembe Drum Classes here at Inspire.
West African £5 per class per person, £1 drum hire.
Please book in advance if possible on 07932610252.
Levenshulme Health Walks - meet point (Tuesdays 10am to 12pm)
06 March 2012 10:00
Come to Inspire to meet other people before walk and return after walk for refreshments. Everyone's welcome, no appointment necessary.
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
06 March 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Levenshulme Youth Club (Tuesdays 7pm - 9pm)
06 March 2012 19:00
Are you aged 11 to 19? come along to the new Tuesday night youth club at the Inspire Centre, for games, music and a chance to spend time with friends.
Sessions include:
Arts and crafts
Xbox 360
Photography
Music
Nintendo Wii
Table Tennis
Come along and hang out!
for more information text Sarah on 07929651447 or email sarah.riley@greatplaces.org.uk
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
06 March 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
07 March 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
07 March 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Table Tennis (Wednesdays 4pm to 5.30pm)
07 March 2012 16:00
Come to Inspire for free Table Tennis session every Wednesday 4pm to 5.30pm. This session is unsupervised.
Humjoli Girl's Club (Wednesdays 6pm to 8pm)
07 March 2012 18:00
Come along to our new girl's only club where you can enjoy a range of different activities especially for girl's aged 10 - 15 years old.
Keep fit Classes
Sports
Embroidery
Indoor Games
Make Up Lessons
Healthy Living and many more. For more info call Nadia 07508 296712
Website Design/Blogging Courses ( Wednesdays 6pm - 8pm)
07 March 2012 18:00
Dave is back once more with Website Design/Bloggin course using Wordpress.
Learn how to use one of the world's favourate web design tools used by over 25,000,000 websites and bloggers
including the new york times and Ebay to create and manage your own website or blog.
Tutor Dave Murat is a qualified trainer and project manager who has created a number of websites and community projects in south manchester.
3x two hour sessions 6pm - 8pm
Wednesdays 7th, 14th and 21st March 2012.
Sessions will include:
Creating web pages :: Writing blog posts :: buying a web adress :: changing the design and look of your site
You'll learn on your own live website in real time*
Cost - £60 total. £20 Deposit required on registration.
To sign up or for more info:
Dave Murat - 0161 408 5221 or hello@audiomint.co.uk
or sign up at Inspire reception.
Suitable for - Community groups, Small Businesses, Freelancers, Bloggers and anyone wishing to create their own website.
*Free Wi-Fi provided but you must bring your own laptop.
Raqs Sharqui (Wednesdays 6.30pm - 7.30pm)
07 March 2012 18:30
Raqs Sharqui - A taste of Egypt through the ancient art form of dancing.
Women Only.
Cost is £5 per person
For more details call Pauline on 0161 225 0117. Otherwise just turn up!
Self Defence classes - Postponed
07 March 2012 19:00
Self defence classes have been postponed due to unforeseen difficulties.
But will be back up for the Spring/Summer.
To show your interest contact Gavin at bespokeselfdefence@gmail.com
Water Color Course (Thursdays 10am - 12noon)
08 March 2012 10:00
Basics & Skills The fundamental building blocks of water color and the place to begin when learning about water colors.
Drawing Skills: Tips on how to sharpen your observational skills and create more precise and realistic drawings
Water color Techniques: Methods to help bring shape and form to our paintings whilst allowing us to express creativity
Projects to paint: I will teach you how to create, break down the painting process and add the final touches to your painting
No experience necessary, full tuition given.
If you would like more information about the course contact Laura on 07791573346 or email at lsinclair1@preston.ac.uk
to secure your place please pay your £5 deposit at the reception.
A6 Creativity Cafe (Every Thursday 10.30am-11.30am)
08 March 2012 10:30
An imagination needs somewhere to grow...Musicians, Writers, Artists, Technologists - help to create the kind of place that adapts encourages the creativity in everyone to develop and thrive. Share skills, network and collaborate. Create something special this winter at Bubble Inspire cafe.
Table Tennis (Thursdays 4pm - 5.30pm)
08 March 2012 16:00
Come to Inspire for free Table Tennis session every Thursday 4pm to 5.30pm. This session is unsupervised.
Humjoli Girl's Club (Thursdays 5pm to 8pm)
08 March 2012 17:00
Come along to our new girl's only club where you can enjoy a range of different activities especially for girl's aged 10 - 15 years old.
Keep fit Classes
Sports
Embroidery
Indoor Games
Make Up Lessons
Healthy Living and many more. For more info call Nadia 07508 296712
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
08 March 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
08 March 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
08 March 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
09 March 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
09 March 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Sisters of strength (Fridays 7pm - 9pm)
09 March 2012 19:00
Join Vivian and the gang for their weekly session of all women prayer, enlightenment and fun!
For more information call Vivian on 07954369774
Elite Talent Theatre (Saturdays 9am-11.30am)
10 March 2012 09:00
Come with Sally on a magical theatre experience!
For more information call Sally Lawton on 07714994819
Choice Home Tutoring (Saturdays 10am to 12noon)
10 March 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experience tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Inspire Church (Sundays 10am to 2pm)
11 March 2012 10:00
Every Sunday at 10am Inspire Church explores a different element of the life and times of Jesus Christ addressing some of the key building blocks of the Christian faith. Everybody's welcome whether you've been to church before or not! For more details visit Church website http://www.inspirechurch.co.uk
Jesus & Community - Exploring Mark's Gospel at Inspire Church
11 March 2012 10:00
Between now and Easter Inspire Church is exploring the lives of Jesus and his followers as they are recorded in the Gospel of Mark. Each week we are looking at a different episode in the story and what they mean for us today. Some of the big themes we are exploring include: DRAMA, DISSENT and DISCIPLESHIP & what it means to be a community of faith living changing and challenging times. All services at 10am on Sundays at the Inspire Centre. For details see our website: www.inspirechurch.co.uk
Sparklers Drama Group (Mondays 4.30pm to 5.30pm)
12 March 2012 16:30
Come join Sparklers Drama Group every Monday 4.30pm - 5.30pm. £2.50 per child, or £3.50 for family. Theatre aged 7-11 Call Charlotte on 0161 221 1438 to book a spot
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
12 March 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Levenshulme Community Choir (Mondays 6.30pm - 7.30pm)
12 March 2012 18:30
Come and join samuel with the Levenshulme Community Choir here at Inspire every Monday!
This is a free event but a £2.50 donation is suggested.
Just turn up!
Slimming World (Mondays 7pm - 9pm)
12 March 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Djembe Drumming Sessions (Mondays 8pm - 9pm)
12 March 2012 20:00
Djembe Drum Classes here at Inspire.
West African £5 per class per person, £1 drum hire.
Please book in advance if possible on 07932610252.
Levenshulme Health Walks - meet point (Tuesdays 10am to 12pm)
13 March 2012 10:00
Come to Inspire to meet other people before walk and return after walk for refreshments. Everyone's welcome, no appointment necessary.
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
13 March 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Levenshulme Youth Club (Tuesdays 7pm - 9pm)
13 March 2012 19:00
Are you aged 11 to 19? come along to the new Tuesday night youth club at the Inspire Centre, for games, music and a chance to spend time with friends.
Sessions include:
Arts and crafts
Xbox 360
Photography
Music
Nintendo Wii
Table Tennis
Come along and hang out!
for more information text Sarah on 07929651447 or email sarah.riley@greatplaces.org.uk
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
13 March 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
14 March 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
14 March 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Table Tennis (Wednesdays 4pm to 5.30pm)
14 March 2012 16:00
Come to Inspire for free Table Tennis session every Wednesday 4pm to 5.30pm. This session is unsupervised.
Humjoli Girl's Club (Wednesdays 6pm to 8pm)
14 March 2012 18:00
Come along to our new girl's only club where you can enjoy a range of different activities especially for girl's aged 10 - 15 years old.
Keep fit Classes
Sports
Embroidery
Indoor Games
Make Up Lessons
Healthy Living and many more. For more info call Nadia 07508 296712
Website Design/Blogging Courses ( Wednesdays 6pm - 8pm)
14 March 2012 18:00
Dave is back once more with Website Design/Bloggin course using Wordpress.
Learn how to use one of the world's favourate web design tools used by over 25,000,000 websites and bloggers
including the new york times and Ebay to create and manage your own website or blog.
Tutor Dave Murat is a qualified trainer and project manager who has created a number of websites and community projects in south manchester.
3x two hour sessions 6pm - 8pm
Wednesdays 7th, 14th and 21st March 2012.
Sessions will include:
Creating web pages :: Writing blog posts :: buying a web adress :: changing the design and look of your site
You'll learn on your own live website in real time*
Cost - £60 total. £20 Deposit required on registration.
To sign up or for more info:
Dave Murat - 0161 408 5221 or hello@audiomint.co.uk
or sign up at Inspire reception.
Suitable for - Community groups, Small Businesses, Freelancers, Bloggers and anyone wishing to create their own website.
*Free Wi-Fi provided but you must bring your own laptop.
Raqs Sharqui (Wednesdays 6.30pm - 7.30pm)
14 March 2012 18:30
Raqs Sharqui - A taste of Egypt through the ancient art form of dancing.
Women Only.
Cost is £5 per person
For more details call Pauline on 0161 225 0117. Otherwise just turn up!
Self Defence classes - Postponed
14 March 2012 19:00
Self defence classes have been postponed due to unforeseen difficulties.
But will be back up for the Spring/Summer.
To show your interest contact Gavin at bespokeselfdefence@gmail.com
Water Color Course (Thursdays 10am - 12noon)
15 March 2012 10:00
Basics & Skills The fundamental building blocks of water color and the place to begin when learning about water colors.
Drawing Skills: Tips on how to sharpen your observational skills and create more precise and realistic drawings
Water color Techniques: Methods to help bring shape and form to our paintings whilst allowing us to express creativity
Projects to paint: I will teach you how to create, break down the painting process and add the final touches to your painting
No experience necessary, full tuition given.
If you would like more information about the course contact Laura on 07791573346 or email at lsinclair1@preston.ac.uk
to secure your place please pay your £5 deposit at the reception.
A6 Creativity Cafe (Every Thursday 10.30am-11.30am)
15 March 2012 10:30
An imagination needs somewhere to grow...Musicians, Writers, Artists, Technologists - help to create the kind of place that adapts encourages the creativity in everyone to develop and thrive. Share skills, network and collaborate. Create something special this winter at Bubble Inspire cafe.
Table Tennis (Thursdays 4pm - 5.30pm)
15 March 2012 16:00
Come to Inspire for free Table Tennis session every Thursday 4pm to 5.30pm. This session is unsupervised.
Humjoli Girl's Club (Thursdays 5pm to 8pm)
15 March 2012 17:00
Come along to our new girl's only club where you can enjoy a range of different activities especially for girl's aged 10 - 15 years old.
Keep fit Classes
Sports
Embroidery
Indoor Games
Make Up Lessons
Healthy Living and many more. For more info call Nadia 07508 296712
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
15 March 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
15 March 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
15 March 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
16 March 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
16 March 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Sisters of strength (Fridays 7pm - 9pm)
16 March 2012 19:00
Join Vivian and the gang for their weekly session of all women prayer, enlightenment and fun!
For more information call Vivian on 07954369774
Elite Talent Theatre (Saturdays 9am-11.30am)
17 March 2012 09:00
Come with Sally on a magical theatre experience!
For more information call Sally Lawton on 07714994819
Choice Home Tutoring (Saturdays 10am to 12noon)
17 March 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experience tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Inspire Church (Sundays 10am to 2pm)
18 March 2012 10:00
Every Sunday at 10am Inspire Church explores a different element of the life and times of Jesus Christ addressing some of the key building blocks of the Christian faith. Everybody's welcome whether you've been to church before or not! For more details visit Church website http://www.inspirechurch.co.uk
Jesus & Community - Exploring Mark's Gospel at Inspire Church
18 March 2012 10:00
Between now and Easter Inspire Church is exploring the lives of Jesus and his followers as they are recorded in the Gospel of Mark. Each week we are looking at a different episode in the story and what they mean for us today. Some of the big themes we are exploring include: DRAMA, DISSENT and DISCIPLESHIP & what it means to be a community of faith living changing and challenging times. All services at 10am on Sundays at the Inspire Centre. For details see our website: www.inspirechurch.co.uk
Sparklers Drama Group (Mondays 4.30pm to 5.30pm)
19 March 2012 16:30
Come join Sparklers Drama Group every Monday 4.30pm - 5.30pm. £2.50 per child, or £3.50 for family. Theatre aged 7-11 Call Charlotte on 0161 221 1438 to book a spot
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
19 March 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Levenshulme Community Choir (Mondays 6.30pm - 7.30pm)
19 March 2012 18:30
Come and join samuel with the Levenshulme Community Choir here at Inspire every Monday!
This is a free event but a £2.50 donation is suggested.
Just turn up!
Slimming World (Mondays 7pm - 9pm)
19 March 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Djembe Drumming Sessions (Mondays 8pm - 9pm)
19 March 2012 20:00
Djembe Drum Classes here at Inspire.
West African £5 per class per person, £1 drum hire.
Please book in advance if possible on 07932610252.
Levenshulme Health Walks - meet point (Tuesdays 10am to 12pm)
20 March 2012 10:00
Come to Inspire to meet other people before walk and return after walk for refreshments. Everyone's welcome, no appointment necessary.
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
20 March 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Levenshulme Youth Club (Tuesdays 7pm - 9pm)
20 March 2012 19:00
Are you aged 11 to 19? come along to the new Tuesday night youth club at the Inspire Centre, for games, music and a chance to spend time with friends.
Sessions include:
Arts and crafts
Xbox 360
Photography
Music
Nintendo Wii
Table Tennis
Come along and hang out!
for more information text Sarah on 07929651447 or email sarah.riley@greatplaces.org.uk
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
20 March 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
21 March 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
21 March 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Table Tennis (Wednesdays 4pm to 5.30pm)
21 March 2012 16:00
Come to Inspire for free Table Tennis session every Wednesday 4pm to 5.30pm. This session is unsupervised.
Humjoli Girl's Club (Wednesdays 6pm to 8pm)
21 March 2012 18:00
Come along to our new girl's only club where you can enjoy a range of different activities especially for girl's aged 10 - 15 years old.
Keep fit Classes
Sports
Embroidery
Indoor Games
Make Up Lessons
Healthy Living and many more. For more info call Nadia 07508 296712
Website Design/Blogging Courses ( Wednesdays 6pm - 8pm)
21 March 2012 18:00
Dave is back once more with Website Design/Bloggin course using Wordpress.
Learn how to use one of the world's favourate web design tools used by over 25,000,000 websites and bloggers
including the new york times and Ebay to create and manage your own website or blog.
Tutor Dave Murat is a qualified trainer and project manager who has created a number of websites and community projects in south manchester.
3x two hour sessions 6pm - 8pm
Wednesdays 7th, 14th and 21st March 2012.
Sessions will include:
Creating web pages :: Writing blog posts :: buying a web adress :: changing the design and look of your site
You'll learn on your own live website in real time*
Cost - £60 total. £20 Deposit required on registration.
To sign up or for more info:
Dave Murat - 0161 408 5221 or hello@audiomint.co.uk
or sign up at Inspire reception.
Suitable for - Community groups, Small Businesses, Freelancers, Bloggers and anyone wishing to create their own website.
*Free Wi-Fi provided but you must bring your own laptop.
Raqs Sharqui (Wednesdays 6.30pm - 7.30pm)
21 March 2012 18:30
Raqs Sharqui - A taste of Egypt through the ancient art form of dancing.
Women Only.
Cost is £5 per person
For more details call Pauline on 0161 225 0117. Otherwise just turn up!
Self Defence classes - Postponed
21 March 2012 19:00
Self defence classes have been postponed due to unforeseen difficulties.
But will be back up for the Spring/Summer.
To show your interest contact Gavin at bespokeselfdefence@gmail.com
Water Color Course (Thursdays 10am - 12noon)
22 March 2012 10:00
Basics & Skills The fundamental building blocks of water color and the place to begin when learning about water colors.
Drawing Skills: Tips on how to sharpen your observational skills and create more precise and realistic drawings
Water color Techniques: Methods to help bring shape and form to our paintings whilst allowing us to express creativity
Projects to paint: I will teach you how to create, break down the painting process and add the final touches to your painting
No experience necessary, full tuition given.
If you would like more information about the course contact Laura on 07791573346 or email at lsinclair1@preston.ac.uk
to secure your place please pay your £5 deposit at the reception.
A6 Creativity Cafe (Every Thursday 10.30am-11.30am)
22 March 2012 10:30
An imagination needs somewhere to grow...Musicians, Writers, Artists, Technologists - help to create the kind of place that adapts encourages the creativity in everyone to develop and thrive. Share skills, network and collaborate. Create something special this winter at Bubble Inspire cafe.
Table Tennis (Thursdays 4pm - 5.30pm)
22 March 2012 16:00
Come to Inspire for free Table Tennis session every Thursday 4pm to 5.30pm. This session is unsupervised.
Humjoli Girl's Club (Thursdays 5pm to 8pm)
22 March 2012 17:00
Come along to our new girl's only club where you can enjoy a range of different activities especially for girl's aged 10 - 15 years old.
Keep fit Classes
Sports
Embroidery
Indoor Games
Make Up Lessons
Healthy Living and many more. For more info call Nadia 07508 296712
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
22 March 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
22 March 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
22 March 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
23 March 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
23 March 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Sisters of strength (Fridays 7pm - 9pm)
23 March 2012 19:00
Join Vivian and the gang for their weekly session of all women prayer, enlightenment and fun!
For more information call Vivian on 07954369774
Elite Talent Theatre (Saturdays 9am-11.30am)
24 March 2012 09:00
Come with Sally on a magical theatre experience!
For more information call Sally Lawton on 07714994819
Choice Home Tutoring (Saturdays 10am to 12noon)
24 March 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experience tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Childrens Film Club ( Saturday 24th March 10.30am - 12.30pm)
24 March 2012 10:30
Come to Children's film club every last Saturday of the month.
Next showing on Saturday 24th March!
£2 Per child including snacks and drinks!
Inspire Church (Sundays 10am to 2pm)
25 March 2012 10:00
Every Sunday at 10am Inspire Church explores a different element of the life and times of Jesus Christ addressing some of the key building blocks of the Christian faith. Everybody's welcome whether you've been to church before or not! For more details visit Church website http://www.inspirechurch.co.uk
Jesus & Community - Exploring Mark's Gospel at Inspire Church
25 March 2012 10:00
Between now and Easter Inspire Church is exploring the lives of Jesus and his followers as they are recorded in the Gospel of Mark. Each week we are looking at a different episode in the story and what they mean for us today. Some of the big themes we are exploring include: DRAMA, DISSENT and DISCIPLESHIP & what it means to be a community of faith living changing and challenging times. All services at 10am on Sundays at the Inspire Centre. For details see our website: www.inspirechurch.co.uk
Sparklers Drama Group (Mondays 4.30pm to 5.30pm)
26 March 2012 16:30
Come join Sparklers Drama Group every Monday 4.30pm - 5.30pm. £2.50 per child, or £3.50 for family. Theatre aged 7-11 Call Charlotte on 0161 221 1438 to book a spot
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
26 March 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Levenshulme Community Choir (Mondays 6.30pm - 7.30pm)
26 March 2012 18:30
Come and join samuel with the Levenshulme Community Choir here at Inspire every Monday!
This is a free event but a £2.50 donation is suggested.
Just turn up!
Slimming World (Mondays 7pm - 9pm)
26 March 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Djembe Drumming Sessions (Mondays 8pm - 9pm)
26 March 2012 20:00
Djembe Drum Classes here at Inspire.
West African £5 per class per person, £1 drum hire.
Please book in advance if possible on 07932610252.
Levenshulme Health Walks - meet point (Tuesdays 10am to 12pm)
27 March 2012 10:00
Come to Inspire to meet other people before walk and return after walk for refreshments. Everyone's welcome, no appointment necessary.
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
27 March 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Levenshulme Youth Club (Tuesdays 7pm - 9pm)
27 March 2012 19:00
Are you aged 11 to 19? come along to the new Tuesday night youth club at the Inspire Centre, for games, music and a chance to spend time with friends.
Sessions include:
Arts and crafts
Xbox 360
Photography
Music
Nintendo Wii
Table Tennis
Come along and hang out!
for more information text Sarah on 07929651447 or email sarah.riley@greatplaces.org.uk
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
27 March 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
28 March 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Table Tennis (Wednesdays 4pm to 5.30pm)
28 March 2012 16:00
Come to Inspire for free Table Tennis session every Wednesday 4pm to 5.30pm. This session is unsupervised.
Humjoli Girl's Club (Wednesdays 6pm to 8pm)
28 March 2012 18:00
Come along to our new girl's only club where you can enjoy a range of different activities especially for girl's aged 10 - 15 years old.
Keep fit Classes
Sports
Embroidery
Indoor Games
Make Up Lessons
Healthy Living and many more. For more info call Nadia 07508 296712
Raqs Sharqui (Wednesdays 6.30pm - 7.30pm)
28 March 2012 18:30
Raqs Sharqui - A taste of Egypt through the ancient art form of dancing.
Women Only.
Cost is £5 per person
For more details call Pauline on 0161 225 0117. Otherwise just turn up!
Self Defence classes - Postponed
28 March 2012 19:00
Self defence classes have been postponed due to unforeseen difficulties.
But will be back up for the Spring/Summer.
To show your interest contact Gavin at bespokeselfdefence@gmail.com
Water Color Course (Thursdays 10am - 12noon)
29 March 2012 10:00
Basics & Skills The fundamental building blocks of water color and the place to begin when learning about water colors.
Drawing Skills: Tips on how to sharpen your observational skills and create more precise and realistic drawings
Water color Techniques: Methods to help bring shape and form to our paintings whilst allowing us to express creativity
Projects to paint: I will teach you how to create, break down the painting process and add the final touches to your painting
No experience necessary, full tuition given.
If you would like more information about the course contact Laura on 07791573346 or email at lsinclair1@preston.ac.uk
to secure your place please pay your £5 deposit at the reception.
Humjoli Girl's Club (Thursdays 5pm to 8pm)
29 March 2012 17:00
Come along to our new girl's only club where you can enjoy a range of different activities especially for girl's aged 10 - 15 years old.
Keep fit Classes
Sports
Embroidery
Indoor Games
Make Up Lessons
Healthy Living and many more. For more info call Nadia 07508 296712
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
29 March 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
29 March 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
29 March 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
30 March 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
30 March 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Sisters of strength (Fridays 7pm - 9pm)
30 March 2012 19:00
Join Vivian and the gang for their weekly session of all women prayer, enlightenment and fun!
For more information call Vivian on 07954369774
Choice Home Tutoring (Saturdays 10am to 12noon)
31 March 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experience tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Jesus & Community - Exploring Mark's Gospel at Inspire Church
01 April 2012 10:00
Between now and Easter Inspire Church is exploring the lives of Jesus and his followers as they are recorded in the Gospel of Mark. Each week we are looking at a different episode in the story and what they mean for us today. Some of the big themes we are exploring include: DRAMA, DISSENT and DISCIPLESHIP & what it means to be a community of faith living changing and challenging times. All services at 10am on Sundays at the Inspire Centre. For details see our website: www.inspirechurch.co.uk
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
02 April 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Levenshulme Community Choir (Mondays 6.30pm - 7.30pm)
02 April 2012 18:30
Come and join samuel with the Levenshulme Community Choir here at Inspire every Monday!
This is a free event but a £2.50 donation is suggested.
Just turn up!
Slimming World (Mondays 7pm - 9pm)
02 April 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Djembe Drumming Sessions (Mondays 8pm - 9pm)
02 April 2012 20:00
Djembe Drum Classes here at Inspire.
West African £5 per class per person, £1 drum hire.
Please book in advance if possible on 07932610252.
Levenshulme Youth Club (Tuesdays 7pm - 9pm)
03 April 2012 19:00
Are you aged 11 to 19? come along to the new Tuesday night youth club at the Inspire Centre, for games, music and a chance to spend time with friends.
Sessions include:
Arts and crafts
Xbox 360
Photography
Music
Nintendo Wii
Table Tennis
Come along and hang out!
for more information text Sarah on 07929651447 or email sarah.riley@greatplaces.org.uk
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
03 April 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
04 April 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Table Tennis (Wednesdays 4pm to 5.30pm)
04 April 2012 16:00
Come to Inspire for free Table Tennis session every Wednesday 4pm to 5.30pm. This session is unsupervised.
Raqs Sharqui (Wednesdays 6.30pm - 7.30pm)
04 April 2012 18:30
Raqs Sharqui - A taste of Egypt through the ancient art form of dancing.
Women Only.
Cost is £5 per person
For more details call Pauline on 0161 225 0117. Otherwise just turn up!
Self Defence classes - Postponed
04 April 2012 19:00
Self defence classes have been postponed due to unforeseen difficulties.
But will be back up for the Spring/Summer.
To show your interest contact Gavin at bespokeselfdefence@gmail.com
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
05 April 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
05 April 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Reiki Share (Thursday 5th April 7pm - 9pm)
05 April 2012 19:00
Reiki share, your facilitator Sheryle has studied Reiki I & Reiki II.
Manchester Reiki Circle for attuned healers of any lineage.
As healers it is very easy to neglect our own health as we spend our time focused on others. In addition we sometimes go through stages when we don't use Reiki, meeting with others can add freshness and interest. Manchester Reiki Circle will be an opportunity to share experiences, ask questions, enjoy some guided meditation and heal ourselves and give treatments, meet like-minded colleagues and enjoy an exchange of ideas and practices. The emphasis is on continuous learning and inclusion.
Time: 7pm until 9pm approx.
Dates:- 5th April
Price:- £3.50 (pre-booked), £5.00 on the door.
Group size a maximum of 14
To book a spot please call Inspire on 0161 850 5717 or pop in today.
For more Information please visit http://www.deluciaholistics.co.uk/Manchester-Reiki-Circle.html
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
05 April 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
06 April 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
06 April 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Sisters of strength (Fridays 7pm - 9pm)
06 April 2012 19:00
Join Vivian and the gang for their weekly session of all women prayer, enlightenment and fun!
For more information call Vivian on 07954369774
Choice Home Tutoring (Saturdays 10am to 12noon)
07 April 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experience tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Jesus & Community - Exploring Mark's Gospel at Inspire Church
08 April 2012 10:00
Between now and Easter Inspire Church is exploring the lives of Jesus and his followers as they are recorded in the Gospel of Mark. Each week we are looking at a different episode in the story and what they mean for us today. Some of the big themes we are exploring include: DRAMA, DISSENT and DISCIPLESHIP & what it means to be a community of faith living changing and challenging times. All services at 10am on Sundays at the Inspire Centre. For details see our website: www.inspirechurch.co.uk
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
09 April 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Levenshulme Community Choir (Mondays 6.30pm - 7.30pm)
09 April 2012 18:30
Come and join samuel with the Levenshulme Community Choir here at Inspire every Monday!
This is a free event but a £2.50 donation is suggested.
Just turn up!
Slimming World (Mondays 7pm - 9pm)
09 April 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Djembe Drumming Sessions (Mondays 8pm - 9pm)
09 April 2012 20:00
Djembe Drum Classes here at Inspire.
West African £5 per class per person, £1 drum hire.
Please book in advance if possible on 07932610252.
Levenshulme Youth Club (Tuesdays 7pm - 9pm)
10 April 2012 19:00
Are you aged 11 to 19? come along to the new Tuesday night youth club at the Inspire Centre, for games, music and a chance to spend time with friends.
Sessions include:
Arts and crafts
Xbox 360
Photography
Music
Nintendo Wii
Table Tennis
Come along and hang out!
for more information text Sarah on 07929651447 or email sarah.riley@greatplaces.org.uk
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
10 April 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
11 April 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Raqs Sharqui (Wednesdays 6.30pm - 7.30pm)
11 April 2012 18:30
Raqs Sharqui - A taste of Egypt through the ancient art form of dancing.
Women Only.
Cost is £5 per person
For more details call Pauline on 0161 225 0117. Otherwise just turn up!
Self Defence classes - Postponed
11 April 2012 19:00
Self defence classes have been postponed due to unforeseen difficulties.
But will be back up for the Spring/Summer.
To show your interest contact Gavin at bespokeselfdefence@gmail.com
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
12 April 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
12 April 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
12 April 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
13 April 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
13 April 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Sisters of strength (Fridays 7pm - 9pm)
13 April 2012 19:00
Join Vivian and the gang for their weekly session of all women prayer, enlightenment and fun!
For more information call Vivian on 07954369774
Choice Home Tutoring (Saturdays 10am to 12noon)
14 April 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experience tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Jesus & Community - Exploring Mark's Gospel at Inspire Church
15 April 2012 10:00
Between now and Easter Inspire Church is exploring the lives of Jesus and his followers as they are recorded in the Gospel of Mark. Each week we are looking at a different episode in the story and what they mean for us today. Some of the big themes we are exploring include: DRAMA, DISSENT and DISCIPLESHIP & what it means to be a community of faith living changing and challenging times. All services at 10am on Sundays at the Inspire Centre. For details see our website: www.inspirechurch.co.uk
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
16 April 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Levenshulme Community Choir (Mondays 6.30pm - 7.30pm)
16 April 2012 18:30
Come and join samuel with the Levenshulme Community Choir here at Inspire every Monday!
This is a free event but a £2.50 donation is suggested.
Just turn up!
Slimming World (Mondays 7pm - 9pm)
16 April 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Djembe Drumming Sessions (Mondays 8pm - 9pm)
16 April 2012 20:00
Djembe Drum Classes here at Inspire.
West African £5 per class per person, £1 drum hire.
Please book in advance if possible on 07932610252.
Levenshulme Youth Club (Tuesdays 7pm - 9pm)
17 April 2012 19:00
Are you aged 11 to 19? come along to the new Tuesday night youth club at the Inspire Centre, for games, music and a chance to spend time with friends.
Sessions include:
Arts and crafts
Xbox 360
Photography
Music
Nintendo Wii
Table Tennis
Come along and hang out!
for more information text Sarah on 07929651447 or email sarah.riley@greatplaces.org.uk
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
17 April 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
18 April 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Raqs Sharqui (Wednesdays 6.30pm - 7.30pm)
18 April 2012 18:30
Raqs Sharqui - A taste of Egypt through the ancient art form of dancing.
Women Only.
Cost is £5 per person
For more details call Pauline on 0161 225 0117. Otherwise just turn up!
Self Defence classes - Postponed
18 April 2012 19:00
Self defence classes have been postponed due to unforeseen difficulties.
But will be back up for the Spring/Summer.
To show your interest contact Gavin at bespokeselfdefence@gmail.com
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
19 April 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
19 April 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
19 April 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Just Psychology – Culturally competent assessment. (Friday 20th April 9.30am - 4.30pm)
20 April 2012 09:30
Good practice in working with children, parents and families
A one day workshop examining the comprehensive assessment of child development, attachment and parenting practices using a combination of theory and reflexive exercises to develop skills.
Friday, 20th April, 2012 - 9:30am - 4:30pm
Aims of the day are to:
Critically explore cultural assumptions and values underpinning parenting and child development in western and non-western societies
Introduce delegates to the assessment of attachment and caregiving practices across cultures
Consider good practice in the assessment of risk and safeguarding issues in work with BME families
Suitable for: Clinical psychologists, educational psychologists, psychiatrists, mental health practitioners, social workers, and other health and social care professionals working with children and families. Trainees are also very welcome.
Lunch will be provided.
Costs: £150 full rate; £100 for students, trainees & third sector organisations
For more information or for a Application form please visit http://www.justpsychology.co.uk/events/april12
Little Stars
20 April 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
20 April 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Sisters of strength (Fridays 7pm - 9pm)
20 April 2012 19:00
Join Vivian and the gang for their weekly session of all women prayer, enlightenment and fun!
For more information call Vivian on 07954369774
Choice Home Tutoring (Saturdays 10am to 12noon)
21 April 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experience tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
23 April 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Levenshulme Community Choir (Mondays 6.30pm - 7.30pm)
23 April 2012 18:30
Come and join samuel with the Levenshulme Community Choir here at Inspire every Monday!
This is a free event but a £2.50 donation is suggested.
Just turn up!
Slimming World (Mondays 7pm - 9pm)
23 April 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Djembe Drumming Sessions (Mondays 8pm - 9pm)
23 April 2012 20:00
Djembe Drum Classes here at Inspire.
West African £5 per class per person, £1 drum hire.
Please book in advance if possible on 07932610252.
Levenshulme Youth Club (Tuesdays 7pm - 9pm)
24 April 2012 19:00
Are you aged 11 to 19? come along to the new Tuesday night youth club at the Inspire Centre, for games, music and a chance to spend time with friends.
Sessions include:
Arts and crafts
Xbox 360
Photography
Music
Nintendo Wii
Table Tennis
Come along and hang out!
for more information text Sarah on 07929651447 or email sarah.riley@greatplaces.org.uk
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
24 April 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
25 April 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Raqs Sharqui (Wednesdays 6.30pm - 7.30pm)
25 April 2012 18:30
Raqs Sharqui - A taste of Egypt through the ancient art form of dancing.
Women Only.
Cost is £5 per person
For more details call Pauline on 0161 225 0117. Otherwise just turn up!
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
26 April 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
26 April 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
26 April 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
27 April 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
27 April 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Sisters of strength (Fridays 7pm - 9pm)
27 April 2012 19:00
Join Vivian and the gang for their weekly session of all women prayer, enlightenment and fun!
For more information call Vivian on 07954369774
Choice Home Tutoring (Saturdays 10am to 12noon)
28 April 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experience tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
30 April 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
30 April 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Djembe Drumming Sessions (Mondays 8pm - 9pm)
30 April 2012 20:00
Djembe Drum Classes here at Inspire.
West African £5 per class per person, £1 drum hire.
Please book in advance if possible on 07932610252.
Levenshulme Youth Club (Tuesdays 7pm - 9pm)
01 May 2012 19:00
Are you aged 11 to 19? come along to the new Tuesday night youth club at the Inspire Centre, for games, music and a chance to spend time with friends.
Sessions include:
Arts and crafts
Xbox 360
Photography
Music
Nintendo Wii
Table Tennis
Come along and hang out!
for more information text Sarah on 07929651447 or email sarah.riley@greatplaces.org.uk
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
01 May 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
02 May 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Raqs Sharqui (Wednesdays 6.30pm - 7.30pm)
02 May 2012 18:30
Raqs Sharqui - A taste of Egypt through the ancient art form of dancing.
Women Only.
Cost is £5 per person
For more details call Pauline on 0161 225 0117. Otherwise just turn up!
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
03 May 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
03 May 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Reiki Share (Thursday 3rd May 7pm - 9pm)
03 May 2012 19:00
Reiki share, your facilitator Sheryle has studied Reiki I & Reiki II.
Manchester Reiki Circle for attuned healers of any lineage.
As healers it is very easy to neglect our own health as we spend our time focused on others. In addition we sometimes go through stages when we don't use Reiki, meeting with others can add freshness and interest. Manchester Reiki Circle will be an opportunity to share experiences, ask questions, enjoy some guided meditation and heal ourselves and give treatments, meet like-minded colleagues and enjoy an exchange of ideas and practices. The emphasis is on continuous learning and inclusion.
Time: 7pm until 9pm approx.
Dates:- 3rd May
Price:- £3.50 (pre-booked), £5.00 on the door.
Group size a maximum of 14
To book a spot please call Inspire on 0161 850 5717 or pop in today.
For more Information please visit http://www.deluciaholistics.co.uk/Manchester-Reiki-Circle.html
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
03 May 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
04 May 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
04 May 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Choice Home Tutoring (Saturdays 10am to 12noon)
05 May 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experience tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
07 May 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
07 May 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Djembe Drumming Sessions (Mondays 8pm - 9pm)
07 May 2012 20:00
Djembe Drum Classes here at Inspire.
West African £5 per class per person, £1 drum hire.
Please book in advance if possible on 07932610252.
Levenshulme Youth Club (Tuesdays 7pm - 9pm)
08 May 2012 19:00
Are you aged 11 to 19? come along to the new Tuesday night youth club at the Inspire Centre, for games, music and a chance to spend time with friends.
Sessions include:
Arts and crafts
Xbox 360
Photography
Music
Nintendo Wii
Table Tennis
Come along and hang out!
for more information text Sarah on 07929651447 or email sarah.riley@greatplaces.org.uk
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
08 May 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
09 May 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
10 May 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
10 May 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
10 May 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
11 May 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
11 May 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
14 May 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
14 May 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
15 May 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
16 May 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
17 May 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
17 May 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
17 May 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
18 May 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
21 May 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
21 May 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
22 May 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
23 May 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
24 May 2012 17:15
All new guided exercise classes with Paul Brighhouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
24 May 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
24 May 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
25 May 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Tai Chi for health and relaxation (Fridays 6pm - 7pm)
25 May 2012 18:00
Beat stress. Rejuvenate. Achieve optimum health.
Learn Chen tai chi with Teresa Pereira, a Chinese martial art and self development system; enjoy the many health benefits of this life enhancing moving meditation exercise system.
This course will focus on warm ups, silk reeling exercises, qigong exercises, meditation and introduction to basic postures of Chen tai chi short form.
Places are limited to 12 students.
For more information email taichimanchester@gmail.com or call Teresa on 07790386869.
Just turn up!
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
28 May 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
28 May 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
29 May 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
30 May 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
31 May 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
31 May 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways og being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details
Little Stars
01 June 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
04 June 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
04 June 2012 19:00
Every day, Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
For more information or to sign up please call Anisha on 07919405488
or by email at umnessy@gmail.com
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
06 June 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Reiki Share (Thursday 7th June 7pm - 9pm)
07 June 2012 19:00
Reiki share, your facilitator Sheryle has studied Reiki I & Reiki II.
Manchester Reiki Circle for attuned healers of any lineage.
As healers it is very easy to neglect our own health as we spend our time focused on others. In addition we sometimes go through stages when we don't use Reiki, meeting with others can add freshness and interest. Manchester Reiki Circle will be an opportunity to share experiences, ask questions, enjoy some guided meditation and heal ourselves and give treatments, meet like-minded colleagues and enjoy an exchange of ideas and practices. The emphasis is on continuous learning and inclusion.
Time: 7pm until 9pm approx.
Dates:- 7th June
Price:- £3.50 (pre-booked), £5.00 on the door.
Group size a maximum of 14
To book a spot please call Inspire on 0161 850 5717 or pop in today.
For more Information please visit http://www.deluciaholistics.co.uk/Manchester-Reiki-Circle.html
Little Stars
08 June 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 1pm)
13 June 2012 11:00
Free taster session on 29th Feb then following Wednesday
11am – 12noon for baby group (3-18 months)
12noon – 1pm for Toddler session (18 months plus).
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Little Stars
15 June 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Little Stars
22 June 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Little Stars
29 June 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Reiki Share (Thursday 5th July 7pm - 9pm)
05 July 2012 19:00
Reiki share, your facilitator Sheryle has studied Reiki I & Reiki II.
Manchester Reiki Circle for attuned healers of any lineage.
As healers it is very easy to neglect our own health as we spend our time focused on others. In addition we sometimes go through stages when we don't use Reiki, meeting with others can add freshness and interest. Manchester Reiki Circle will be an opportunity to share experiences, ask questions, enjoy some guided meditation and heal ourselves and give treatments, meet like-minded colleagues and enjoy an exchange of ideas and practices. The emphasis is on continuous learning and inclusion.
Time: 7pm until 9pm approx.
Dates:- 5th July
Price:- £3.50 (pre-booked), £5.00 on the door.
Group size a maximum of 14
To book a spot please call Inspire on 0161 850 5717 or pop in today.
For more Information please visit http://www.deluciaholistics.co.uk/Manchester-Reiki-Circle.html
Little Stars
06 July 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Little Stars
13 July 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
Reiki Share (Thursday 2nd August 7pm - 9pm)
02 August 2012 19:00
Reiki share, your facilitator Sheryle has studied Reiki I & Reiki II.
Manchester Reiki Circle for attuned healers of any lineage.
As healers it is very easy to neglect our own health as we spend our time focused on others. In addition we sometimes go through stages when we don't use Reiki, meeting with others can add freshness and interest. Manchester Reiki Circle will be an opportunity to share experiences, ask questions, enjoy some guided meditation and heal ourselves and give treatments, meet like-minded colleagues and enjoy an exchange of ideas and practices. The emphasis is on continuous learning and inclusion.
Time: 7pm until 9pm approx.
Dates:- 2nd August
Price:- £3.50 (pre-booked), £5.00 on the door.
Group size a maximum of 14
To book a spot please call Inspire on 0161 850 5717 or pop in today.
For more Information please visit http://www.deluciaholistics.co.uk/Manchester-Reiki-Circle.html
Reiki Share (Thursday 6th September 7pm - 9pm)
06 September 2012 19:00
Reiki share, your facilitator Sheryle has studied Reiki I & Reiki II.
Manchester Reiki Circle for attuned healers of any lineage.
As healers it is very easy to neglect our own health as we spend our time focused on others. In addition we sometimes go through stages when we don't use Reiki, meeting with others can add freshness and interest. Manchester Reiki Circle will be an opportunity to share experiences, ask questions, enjoy some guided meditation and heal ourselves and give treatments, meet like-minded colleagues and enjoy an exchange of ideas and practices. The emphasis is on continuous learning and inclusion.
Time: 7pm until 9pm approx.
Dates:- 6th September
Price:- £3.50 (pre-booked), £5.00 on the door.
Group size a maximum of 14
To book a spot please call Inspire on 0161 850 5717 or pop in today.
For more Information please visit http://www.deluciaholistics.co.uk/Manchester-Reiki-Circle.html
Reiki Share (Thursday 4th October 7pm - 9pm)
04 October 2012 19:00
Reiki share, your facilitator Sheryle has studied Reiki I & Reiki II.
Manchester Reiki Circle for attuned healers of any lineage.
As healers it is very easy to neglect our own health as we spend our time focused on others. In addition we sometimes go through stages when we don't use Reiki, meeting with others can add freshness and interest. Manchester Reiki Circle will be an opportunity to share experiences, ask questions, enjoy some guided meditation and heal ourselves and give treatments, meet like-minded colleagues and enjoy an exchange of ideas and practices. The emphasis is on continuous learning and inclusion.
Time: 7pm until 9pm approx.
Dates:- 4th October
Price:- £3.50 (pre-booked), £5.00 on the door.
Group size a maximum of 14
To book a spot please call Inspire on 0161 850 5717 or pop in today.
For more Information please visit http://www.deluciaholistics.co.uk/Manchester-Reiki-Circle.html
Reiki Share (Thursday 1st November 7pm - 9pm)
01 November 2012 19:00
Reiki share, your facilitator Sheryle has studied Reiki I & Reiki II.
Manchester Reiki Circle for attuned healers of any lineage.
As healers it is very easy to neglect our own health as we spend our time focused on others. In addition we sometimes go through stages when we don't use Reiki, meeting with others can add freshness and interest. Manchester Reiki Circle will be an opportunity to share experiences, ask questions, enjoy some guided meditation and heal ourselves and give treatments, meet like-minded colleagues and enjoy an exchange of ideas and practices. The emphasis is on continuous learning and inclusion.
Time: 7pm until 9pm approx.
Dates:- 1st November
Price:- £3.50 (pre-booked), £5.00 on the door.
Group size a maximum of 14
To book a spot please call Inspire on 0161 850 5717 or pop in today.
For more Information please visit http://www.deluciaholistics.co.uk/Manchester-Reiki-Circle.html
Reiki Share (Thursday 6th December 7pm - 9pm)
06 December 2012 19:00
Reiki share, your facilitator Sheryle has studied Reiki I & Reiki II.
Manchester Reiki Circle for attuned healers of any lineage.
As healers it is very easy to neglect our own health as we spend our time focused on others. In addition we sometimes go through stages when we don't use Reiki, meeting with others can add freshness and interest. Manchester Reiki Circle will be an opportunity to share experiences, ask questions, enjoy some guided meditation and heal ourselves and give treatments, meet like-minded colleagues and enjoy an exchange of ideas and practices. The emphasis is on continuous learning and inclusion.
Time: 7pm until 9pm approx.
Dates:- 6th December
Price:- £3.50 (pre-booked), £5.00 on the door.
Group size a maximum of 14
To book a spot please call Inspire on 0161 850 5717 or pop in today.
For more Information please visit http://www.deluciaholistics.co.uk/Manchester-Reiki-Circle.html
