You can download a pdf programme of upcoming events below, or see each individual event listed. Please doublecheck details with the Centre on 0161 850 5717 if you plan to attend a new class or event.
You can check our up to date programme information at the link below:
Choice Home Tutoring (Saturdays 10am to 12noon)
19 May 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
19 May 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
21 May 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
21 May 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
22 May 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
22 May 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
22 May 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
22 May 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Indoor Bowls (Tuesdays 7.30pm - 9pm)
22 May 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Djembe Beginners Drumming Class from Santa Yalla Arts (Tuesdays 7.30pm - 8.30pm)
22 May 2012 19:30
Every Tuesdays 7.30pm - 8.30pm.
£5 per class + £1 drum hire
(ADVANCE REQUEST)
Focus on techniques, sounds and rhythms of West Africa.
Contact - Sya Paul
Email- info@santayallaarts
Website - www.santayallaarts.co.uk
Mobile - 07932610852
Reiki Healing (Wednesdays 10am - 12noon)
23 May 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
23 May 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
24 May 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
24 May 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
24 May 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
25 May 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
25 May 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
26 May 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Childrens Film Club (Saturday 26th May 10.30am - 12.30noon)
26 May 2012 10:30
Come to Children's film club every last Saturday of the month.
Next showing on Saturday 26th of May!
£2 Per child including snacks and drinks!
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
26 May 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Knit and Knatter (Monday 6pm - 7.30pm)
28 May 2012 18:00
Knit & Knatter is being held at the Levenshulme Inspire, Knitting for all.
Cost: £2.50 Per person.
For additional details call Hazel on 07810082164.
This event is a monthly event and will be here at inspire on Monday 28th May
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
28 May 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
28 May 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
29 May 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
29 May 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
29 May 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
29 May 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Djembe Beginners Drumming Class from Santa Yalla Arts (Tuesdays 7.30pm - 8.30pm)
29 May 2012 19:30
Every Tuesdays 7.30pm - 8.30pm.
£5 per class + £1 drum hire
(ADVANCE REQUEST)
Focus on techniques, sounds and rhythms of West Africa.
Contact - Sya Paul
Email- info@santayallaarts
Website - www.santayallaarts.co.uk
Mobile - 07932610852
Indoor Bowls (Tuesdays 7.30pm - 9pm)
29 May 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Reiki Healing (Wednesdays 10am - 12noon)
30 May 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
30 May 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
31 May 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
31 May 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
31 May 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
01 June 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
01 June 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
02 June 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
02 June 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
04 June 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
04 June 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
05 June 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
05 June 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
05 June 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Djembe Beginners Drumming Class from Santa Yalla Arts (Tuesdays 7.30pm - 8.30pm)
05 June 2012 19:30
Every Tuesdays 7.30pm - 8.30pm.
£5 per class + £1 drum hire
(ADVANCE REQUEST)
Focus on techniques, sounds and rhythms of West Africa.
Contact - Sya Paul
Email- info@santayallaarts
Website - www.santayallaarts.co.uk
Mobile - 07932610852
Indoor Bowls (Tuesdays 7.30pm - 9pm)
05 June 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
05 June 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
06 June 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
06 June 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
07 June 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
07 June 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
07 June 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
08 June 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
08 June 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
09 June 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
09 June 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
11 June 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
11 June 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
12 June 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
12 June 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
12 June 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Djembe Beginners Drumming Class from Santa Yalla Arts (Tuesdays 7.30pm - 8.30pm)
12 June 2012 19:30
Every Tuesdays 7.30pm - 8.30pm.
£5 per class + £1 drum hire
(ADVANCE REQUEST)
Focus on techniques, sounds and rhythms of West Africa.
Contact - Sya Paul
Email- info@santayallaarts
Website - www.santayallaarts.co.uk
Mobile - 07932610852
Indoor Bowls (Tuesdays 7.30pm - 9pm)
12 June 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
12 June 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
13 June 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
13 June 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
14 June 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
14 June 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
14 June 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
15 June 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
15 June 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
16 June 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
16 June 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
18 June 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
18 June 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
19 June 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
19 June 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
19 June 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Djembe Beginners Drumming Class from Santa Yalla Arts (Tuesdays 7.30pm - 8.30pm)
19 June 2012 19:30
Every Tuesdays 7.30pm - 8.30pm.
£5 per class + £1 drum hire
(ADVANCE REQUEST)
Focus on techniques, sounds and rhythms of West Africa.
Contact - Sya Paul
Email- info@santayallaarts
Website - www.santayallaarts.co.uk
Mobile - 07932610852
Indoor Bowls (Tuesdays 7.30pm - 9pm)
19 June 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
19 June 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
20 June 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
20 June 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
21 June 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
21 June 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
21 June 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
22 June 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
22 June 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
23 June 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Childrens Film Club (Saturday 23rd June 10.30am - 12.30noon)
23 June 2012 10:30
Come to Children's film club every last Saturday of the month.
Next showing on Saturday 23rd June!
£2 Per child including snacks and drinks!
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
23 June 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
25 June 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
25 June 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
26 June 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
26 June 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
26 June 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Djembe Beginners Drumming Class from Santa Yalla Arts (Tuesdays 7.30pm - 8.30pm)
26 June 2012 19:30
Every Tuesdays 7.30pm - 8.30pm.
£5 per class + £1 drum hire
(ADVANCE REQUEST)
Focus on techniques, sounds and rhythms of West Africa.
Contact - Sya Paul
Email- info@santayallaarts
Website - www.santayallaarts.co.uk
Mobile - 07932610852
Indoor Bowls (Tuesdays 7.30pm - 9pm)
26 June 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
26 June 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
27 June 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
27 June 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
28 June 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
28 June 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
28 June 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
29 June 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
29 June 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
30 June 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
30 June 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
02 July 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
02 July 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
03 July 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
03 July 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
03 July 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Djembe Beginners Drumming Class from Santa Yalla Arts (Tuesdays 7.30pm - 8.30pm)
03 July 2012 19:30
Every Tuesdays 7.30pm - 8.30pm.
£5 per class + £1 drum hire
(ADVANCE REQUEST)
Focus on techniques, sounds and rhythms of West Africa.
Contact - Sya Paul
Email- info@santayallaarts
Website - www.santayallaarts.co.uk
Mobile - 07932610852
Indoor Bowls (Tuesdays 7.30pm - 9pm)
03 July 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
03 July 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
04 July 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
04 July 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
05 July 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
05 July 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
05 July 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
06 July 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
06 July 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
07 July 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
07 July 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
09 July 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
09 July 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
10 July 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
10 July 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
10 July 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Djembe Beginners Drumming Class from Santa Yalla Arts (Tuesdays 7.30pm - 8.30pm)
10 July 2012 19:30
Every Tuesdays 7.30pm - 8.30pm.
£5 per class + £1 drum hire
(ADVANCE REQUEST)
Focus on techniques, sounds and rhythms of West Africa.
Contact - Sya Paul
Email- info@santayallaarts
Website - www.santayallaarts.co.uk
Mobile - 07932610852
Indoor Bowls (Tuesdays 7.30pm - 9pm)
10 July 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
10 July 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
11 July 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
11 July 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
12 July 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
12 July 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
12 July 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
13 July 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
13 July 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
14 July 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
14 July 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
16 July 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
16 July 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
17 July 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
17 July 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
17 July 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Djembe Beginners Drumming Class from Santa Yalla Arts (Tuesdays 7.30pm - 8.30pm)
17 July 2012 19:30
Every Tuesdays 7.30pm - 8.30pm.
£5 per class + £1 drum hire
(ADVANCE REQUEST)
Focus on techniques, sounds and rhythms of West Africa.
Contact - Sya Paul
Email- info@santayallaarts
Website - www.santayallaarts.co.uk
Mobile - 07932610852
Indoor Bowls (Tuesdays 7.30pm - 9pm)
17 July 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
17 July 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
18 July 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
18 July 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
19 July 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
19 July 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
19 July 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
20 July 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
20 July 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
21 July 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
21 July 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
23 July 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
23 July 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
24 July 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
24 July 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
24 July 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Djembe Beginners Drumming Class from Santa Yalla Arts (Tuesdays 7.30pm - 8.30pm)
24 July 2012 19:30
Every Tuesdays 7.30pm - 8.30pm.
£5 per class + £1 drum hire
(ADVANCE REQUEST)
Focus on techniques, sounds and rhythms of West Africa.
Contact - Sya Paul
Email- info@santayallaarts
Website - www.santayallaarts.co.uk
Mobile - 07932610852
Indoor Bowls (Tuesdays 7.30pm - 9pm)
24 July 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
24 July 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
25 July 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
25 July 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
26 July 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
26 July 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
26 July 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
27 July 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
27 July 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
28 July 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
28 July 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
30 July 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
30 July 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
31 July 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
31 July 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
31 July 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Djembe Beginners Drumming Class from Santa Yalla Arts (Tuesdays 7.30pm - 8.30pm)
31 July 2012 19:30
Every Tuesdays 7.30pm - 8.30pm.
£5 per class + £1 drum hire
(ADVANCE REQUEST)
Focus on techniques, sounds and rhythms of West Africa.
Contact - Sya Paul
Email- info@santayallaarts
Website - www.santayallaarts.co.uk
Mobile - 07932610852
Indoor Bowls (Tuesdays 7.30pm - 9pm)
31 July 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
31 July 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
01 August 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
01 August 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
02 August 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
02 August 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
02 August 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
03 August 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
03 August 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
04 August 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
04 August 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
06 August 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
06 August 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
07 August 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
07 August 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
07 August 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Indoor Bowls (Tuesdays 7.30pm - 9pm)
07 August 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
07 August 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
08 August 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
08 August 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
09 August 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
09 August 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
09 August 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
10 August 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
10 August 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
11 August 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
11 August 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
13 August 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
13 August 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
14 August 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
14 August 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
14 August 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Indoor Bowls (Tuesdays 7.30pm - 9pm)
14 August 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
14 August 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
15 August 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
15 August 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
16 August 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
16 August 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
16 August 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
17 August 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
17 August 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
18 August 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
18 August 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
20 August 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
20 August 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
21 August 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
21 August 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
ZUMBA (Tuesdays 6pm - 6.50pm)
21 August 2012 18:00
Party yourself back into shape Zumba is back at Inspire
Classes - Tuesday 6.00 - 6.50
Wear comfortable clothing, shoes/trainers without to much grip
and bring lots of water 'cause it's gonna get hot !!
Cost £4/£3.50 concessions
Indoor Bowls (Tuesdays 7.30pm - 9pm)
21 August 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
21 August 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
22 August 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
22 August 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
23 August 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
23 August 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
23 August 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
24 August 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
24 August 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
Choice Home Tutoring (Saturdays 10am to 12noon)
25 August 2012 10:00
Does your child need help to pass entrance exams to Grammar or Independent school? Gain knowledge & experience in passing the entrance exams to Grammar & Independent schools of your choice. Focused tutoring in groups of no more than 5 children with experienced tutors. Reserve your place now Call 0161 434 7045 or 07527 377 502.
Arabic Language Classes (Saturdays 4.30pm - 6.30pm)
25 August 2012 16:30
Come learn Arabic Language with Abdullatif here at Inspire every Saturday from 4.30pm - 6.30pm
To register your interest call Abdullatif on 0161 850 3777.
Iyenga Yoga (Mondays 6.30pm - 7.30pm)
27 August 2012 18:30
Iyengar Yoga is firmly on the traditional eight limbs of yoga
A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
If you wish to join up no need to sign up just turn up!
Cost £5 per person!
Slimming World (Mondays 7pm - 9pm)
27 August 2012 19:00
Slimming world helps thousands of people reach their dream weight and stay happy, healthy and fit for life. We can help you lose weight and feel fabulous too!
So much Support...
So much delicious food...
So much change left in your pocket...
...So much Inspiration!
What you get with
group membership
A very warm welcome – whichever group you join!
A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline
Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
Just £4.95 weekly (less for senior citizens) or £4.12 a week or less with a 6 or 12 week Countdown course!
For more information or to sign up please call Gary on 0161 282 1917
http://www.slimmingworld.com/
Shamimes Weight Loss Challenge (Tuesdays 10am to 11am)
28 August 2012 10:00
Come to Inspire to join short nutrition courses designed to give everyone the knowledge and support they need to achieve safe, long term weight loss. For more info please contact Shamime Butt on 07867854778.
Beginners Spanish Classes (Tuesdays 5pm - 6pm)
28 August 2012 17:00
Beginners Spanish Classes with Mar Garcia every Tuesday from 5pm - 6pm
Please register your interest with Inspire on 0161 850 5717
Cost £5/ person
Indoor Bowls (Tuesdays 7.30pm - 9pm)
28 August 2012 19:30
Come and join Dorothy and the gang with a fun game of Indoor bowls!
Meet new people and have a laugh.
Cost: £1 per person
Muay Thai Boxing (Tuesdays 7.30pm - 8.30pm)
28 August 2012 19:30
Thai Boxing or Muay Thai is the devastating martial art of Thailand. Also known as the science of 8 limbs due to its use of the hands elbows feet and knees.
Great for fitness, self-defense and competition!
All welcome from age 8 and up
£4 per session.
www.bkkmuaythai.piczo.com
or contact Howard on 07766915313.
Reiki Healing (Wednesdays 10am - 12noon)
29 August 2012 10:00
Reiki Healing 10am – 12pm
Reiki can be of benefit in situations of ill health, recovery and stress.
Low cost Reiki healing sessions are available at Inspire.
Appointments last 30 minutes and include a seated Reiki treatment.
To book a session please pay £5 in advance to Inspire.
www.richardlundreikihealing.co.uk for more Information.
Toddler Interactive Singing and Music Fun Classes (Wednesdays 11am - 12noon)
29 August 2012 11:00
11am – 12noon for baby group (3-18 months)
£5 per session or £4 if block booked.
Please call Jo on 07723 347993 or visit www.manchesterminimusicmakers.co.uk
Health and Wellbeing Exercise class (Thursdays 5.15pm - 6.15pm)
30 August 2012 17:15
All new guided exercise classes with Paul Brighouse, personal trainer, for getting into shape for the summer here at Inspire!
For more information call 07869582282.
£5 per person.
Iyenga Yoga (Thursdays 6.15pm - 7.30pm)
30 August 2012 18:15
Come and join our group for an evening of yoga with Mike Heath.
£5 / £3.50 concs
No need to book just turn up.
Naturalmind: Healing Arts. (Thursdays 7.30pm - 9pm)
30 August 2012 19:30
We live in a disconnected world. It seems everywhere we look there is strife and conflict, war and environmental degradation, anxiety and stress.
But the most important disconnect is within ourselves and often this is the last place we think to look.
Naturalmind: Healing Arts works to heal this disconnection, to put us back deeply in contact with our true nature in simple and
practical ways so that we can release old ways of being and become free to grow and evolve into the people we are by nature meant to be.
Class Contents:
A Simple breathing meditation that connects us to our body and releases energy to help calm and refresh our minds.
In the process we become happier, More confident, Healthier and more able to fulfill our potential in ways we might never have dreamed.
Every Thursday, 7.30pm-9.00pm
No charge, donations for costs; please call David on 07809 612684 for further details info@naturalmindnow.co.uk
www.naturalmindnow.co.uk
Little Stars (Fridays 10.30am - 12noon)
31 August 2012 10:30
Stay and play sessions for toddlers, pre-schoolers and their families.
Sessions include themed play, stories and creative activities.
£1 per family, first session is free.
First Power Prayer Group (Fri 7 till 9 pm)
31 August 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
First Power Prayer Group (Fri 7 till 9 pm)
07 September 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
First Power Prayer Group (Fri 7 till 9 pm)
14 September 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
First Power Prayer Group (Fri 7 till 9 pm)
21 September 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
First Power Prayer Group (Fri 7 till 9 pm)
28 September 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
First Power in the Lord Prayer Group (Fri 7 till 9 pm)
05 October 2012 19:00
For Everybody + all needs.
Contact Prophet Vivian on 07982849616 for more details.
